Join Our 10-Day Yoga Retreat & Life-Changing Pilgrimage in Nepal!

Step out of your routine and go exploring.
Connect with the wisdom of Nepal's living Buddhist traditions.
Deepen your relationship with yourself and others.
Let yoga penetrate your heart.

Join us in Kathmandu.

March 2 - 12, 2015


FLOWING INTO STILLNESS:
VINYASA & TIBETAN BUDDHISM


with
Cory Bryant

ONLY 5 spots left!

March 16 - 26, 2015

THE BODY OF
WISDOM & COMPASSION:
YOGA & ZEN MEDITATION

with
Samantha Ostergaard
& Robert Thomas

Only 8 spots left!

Oct 26 - Nov 5, 2015


AWARENESS IN MOTION:
VINYASA & BUDDHIST MEDITATION


with
Radhika Thakkar

 

To: Adventurous yogis everywhere who want more from their practice
From: Marni Kravitz (Founder, Yoga Nepal)

If you’re like me, you love yoga and you love adventure. Yoga makes you feel lighter, happier, stronger, and it keeps your mind fresh and clear. Your practice is a challenge and a joy, and at the same time, you want to go deeper. Sound familiar? If so, then book a ticket to Kathmandu and join Yoga Nepal for pilgrimage and practice in the sacred Kathmandu Valley. This special valley, protected by the surrounding Himalaya, has long been a 'power place' for pilgrims and seekers from India, Nepal, Tibet, and around the world. Hinduism and Buddhism converge here, and the valley is loaded with awe-inspiring monuments to the sacred. Join Yoga Nepal for a journey of the heart and mind as we explore the living Buddhist pilgrimage sites of Kathmandu and beyond. All you have to do is get yourself here; Yoga Nepal will be at the airport to pick you up and sort out all of the details for the adventure of a lifetime!

 
 
 

Here’s why you’ll love Yoga Nepal:

  • See your world from a whole new perspective
  • Integrate meditation into your practice and into your life
  • Re-energize the body, open the heart, and settle the mind
  • Connect with the sacred in the world and within you
  • Draw inspiration from the wisdom of ancient, living traditions
  • Connect with a community of like-minded yogis

Video: A Sneak Peak at the Places You'll Go with Yoga Nepal!

(I recommend hitting the full screen button!)

 
 
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Why I Created Yoga Nepal

I've been traveling to Nepal since 1999, and I keep coming back. It was easy to fall in love with its friendly people, the picturesque villages, and even the dusty, colorful chaos of Kathmandu. From 2004 - 2006, I studied Buddhist philosophy and Tibetan language at Ka-Nying Shedrup Ling Monastery, in Boudhanath. Living among some of Nepal's most powerful holy sites, studying the dharma, and immersing myself in a culture that sees the divine in everything changed the way I saw the world. When I returned to the states, my asana practice intensified too, and I began to integrate Buddhist meditation techniques into my daily routine. Asana and pranayama created the space for stillness of mind, and meditation made the work on the mat even more fluid and effortless. That's why I come back to Nepal again and again -- to connect with the source of that energy, to remain inspired. And that's what I want to share with you.

 
 

Here's what you'll experience on this retreat:

  • Enjoy daily yoga and meditation practices with experienced instructors. Explore the interconnection of mind, movement and breath.
  • Learn the art of getting grounded in every pose, both physically and mentally.
  • Deepen your meditation experience.
  • Visit unforgettable holy sites, temples, and monasteries.
  • Meet Tibetan Buddhist teachers, and contemplate the foundations of Buddhist philosophy.
 
 

CHECK OUT OUR VIDEO: 

Here's 3 minutes from our 2010 program. (A new one on the way soon :)) In the meantime, press play!

 
 

AND join us for one of our retreats this march! 

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Are you ready for something extraordinary?

Ready to take off on the journey of a lifetime? Have you known for a long time that you need to do something like this? Exploring your own true nature in the spiritual heart of Nepal isn't some far away, exotic dream. It's real, it's possible, and it's happening soon! If you're a yogi and an adventure seeker, this is the yoga retreat you've been waiting for. Only now it’s time to stop waiting and take action. Sign up today! I look forward to meeting you in Kathmandu.

Namaste,

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Marni Kravitz
Yoga Nepal, LLC
 

P.S. Have questions? I know making a trip like this is a big decision, so if you’d like to have a one-on-one chat with me, call me at +1-202-642-YOGA, or send me an email at info [at] yoganepal [dot] com, and we'll set up a time to talk. My door is open.