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If you have any questions about our programs, write to us or give us a call!
+1 202 642 YOGA
yoganepal [at] yahoo [dot] com

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    "Yoga Nepal offers a rare opportunity to delve into the world of Buddhist philosophy, learn about Hindu and Nepalese culture, and explore the natural and historical wonders of Nepal- all while starting or ending your day practicing yoga with remarkable people and inspiring teachers.  This trip truly changed my life.  I don’t know how or when, but I hope to find myself in Nepal again.  If you like yoga, are looking for a bit of an adventure and time to reflect on life in a beautiful place- Yoga Nepal is for you!"

    -- Sarah McTee, Palm Springs

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      Join a 10-day Yoga Retreat &
      Life-Changing Pilgrimage in Nepal! 

      Fall 2013...  Are you ready for the adventure of a lifetime?


      NEXT DEPARTURES: 

      October 28 - November 7, 2013
      Inner Pilgrimage: Vinyasa Flow & Buddhist Meditation*
      with Radhika Thakkar
      Registration open!

      *Vinyasa is an energetic, fluid form of yoga practice in which breath is linked with movement. Classes will be intermediate level with optional pose variations offered for those who are newer to the practice as well as for those who are more advanced. Gently guided meditation sessions will be suited to both beginning meditators and those who have an established meditation practice.

        

      To: Adventurous yoga students everywhere who want more from their practice
      From: Marni Kravitz (Founder, Yoga Nepal)

      If you’re like me, you love yoga and you love adventure. Yoga makes you feel lighter, happier, stronger, and it keeps your mind fresh and clear. Your practice is a challenge and a joy, and at the same time, you want to go deeper. Sound familiar? If so, then book a ticket to Kathmandu this fall and join Yoga Nepal for pilgrimage and practice in the sacred Kathmandu Valley. This special valley, tucked away in a fold of Himalayan hills, has long been a 'power place' for pilgrims and seekers from India, the Himalayas, Tibet, and around the world. Hinduism and Buddhism converge here, and the valley is loaded with awe-inspiring monuments to the sacred. Join me for a journey of the heart and mind as we explore the living Buddhist pilgrimage sites of Kathmandu and beyond. All you have to do is get yourself here, Yoga Nepal will be at the airport to pick you up and sort out all of the details for the adventure of a lifetime!

      Here’s why you’ll love Yoga Nepal:

      • See your world from a whole new perspective
      • Walk in the footsteps of realized masters
      • Integrate meditation into your practice and into your life
      • Re-energize the body, open the heart, and settle the mind in peace
      • Connect with the sacred in the world and within you
      • Draw inspiration from the wisdom of ancient, living traditions
      • Connect with a community of like-minded yogis

      Video: A Sneak Peak at the
      Places       You'll Go with Yoga Nepal!
      (I recommend hitting the full screen button!)

       

      Why I Created Yoga Nepal
      I've been traveling to Nepal since 1999, and I keep coming back. It was easy to fall in love with its friendly people, the picturesque villages, and even the dusty, colorful chaos of Kathmandu. From 2004 - 2006, I studied Buddhist philosophy and Tibetan language at Ka-Nying Shedrup Ling Monastery, in Boudhanath. Living among some of Nepal's most powerful holy sites, studying the dharma, and immersing myself in a culture that sees the divine in everything changed the way I saw the world.

      When I returned to the states, my asana practice intensified too, and I began to integrate Buddhist meditation techniques into my daily routine. Asana and pranayama created the space for stillness of mind, and meditation made the work on the mat even more fluid and effortless. That's why I come back to Nepal again and again -- to connect with the source of that energy, to remain inspired. And that's what I want to share with you.

        Here's what you'll experience on this retreat:

      • Enjoy daily yoga and meditation practices with experienced instructors. Explore the interconnection of mind, movement and breath.
      • Learn the art of getting grounded in every pose, both physically and mentally.
      • Deepen your meditation experience.
      • Visit unforgettable holy sites, temples, and monasteries.
      • Meet Tibetan Buddhist teachers, and explore the evolution of Buddhist thought.

       

      For all the details, visit our Fall 2013 retreat page!
      Inner Pilgrimage: Vinyasa Flow & Buddhist Meditation
      with Radhika Thakkar
      October 28 - November 7, 2013

      Are you ready for something extraordinary?
      Ready to take off on the journey of a lifetime? Have you known for a long time that you need to do something like this? Exploring your own true nature in the spiritual heart of Nepal isn't some far away, exotic dream. It's real, it's possible, and it's happening this fall. If you're a yogi and an adventure seeker, this is the yoga retreat you've been waiting for. Only now it’s time to stop waiting and take action. Sign up today! I look forward to meeting you in Kathmandu.

      Namaste,


      Marni Kravitz
      Yoga Nepal, LLC

      P.S. Have questions? I know making a trip like this is a big decision, so if you’d like to have a one-on-one chat with me, call me at 202-642-YOGA, or send me an email at yoganepal [at] yahoo [dot] com, and we'll set up a time to talk. My door is open.

       

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