“Moving into each pose, we find
the balance between effort and ease. When we do this, asana becomes an elegant dance. And if we can dance
with the intention to awaken,
to remain aware, undistracted and
open-hearted, then movement and meditation become one.”
– Radhika Thakkar
The scheduled itinerary for each Yoga Nepal journey is the same. With the help of expert
guides and educators, we cover many of the valley's major pilgrimage and cultural heritage sites in depth
(with lots of special surprises along the way :). However, the teaching style of the featured yoga instructor is always unique. For more information on Radhika, guest speakers and staff, please visit her teacher bio page.
Scroll down for COST DETAILS and deadlines at the bottom of this page.