"If we can learn to listen to our bodies, then we
can begin to live our lives according to the truth of who we really are and how we really want to act in relation to ourselves and to others."
-- Samantha Ostergaard

"The teachings of the Buddha are all about
creating new possibilities in each moment."
-- Robert Thomas


The scheduled itinerary for each Yoga Nepal journey is the same. With the help of expert
guides and educators, we cover many of the valley's major pilgrimage and cultural heritage sites 
in depth
(with lots of special surprises along the way :). H
owever, the teaching style of the featured yoga instructor is always unique. For more information on SAMANTHA & ROBERT, guest speakers and staff, please visit her teacher bio page. 

Scroll down for COST DETAILS and deadlines at the bottom of this page.